Longevity With Legends

The Art of Longevity Workshop: Under the expert guidance of Tom Carroll – (2x World Surfing Champ) & Rodrigo Perez – (Author & Founder of Art of Longevity), be prepared to improve your mobility, longevity, mindfulness and performance in everyday life.

Seize your opportunity to be mentored by two domain luminaries.

Crafted for every athlete, human and life enthusiast, this 3-hour Art of Longevity Workshop is a journey of movement, breath and flow, led by Rod Perez and Tom Carroll.

This is more than just a bandaid session to fix niggles, it’s your gateway to mastering movement, harnessing breath, and flowing seamlessly – laying down the foundations and cornerstones of enduring longevity and pain-free living.

Engage personally with and learn mindfulness and meditation from, the legendary 2x World Surfing Champion, Thomas Carroll and dive deep with author and Holistic Coach Rodrigo Perez, the visionary behind the Holistica Movement® methodology and Holistic Pro Health Performance.

Together, they’re committed to maximising your ultimate potential—mind, body, and soul.